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YOUR HEALTH


DON'T WORRY !

 

In my Fifties I was sure I was a wonder!I knew I didn't look it as most women don't these days. I lied about my age as young bosses in their thirties would treat me differently and not accept my "coolness" in their office jokes and evenings at the pub. I was high powered estate agent and rushed from appointment to staff meetings to sales and then out to evening events........................ ..Towards the end of my Fifties,I found the effort too much trouble, the tedious office sexy innuendo boring and childish and going home to my foot spa something to look forward to!So I decided to retire gracefully.


60 !

 

I turned 60!..................Suddenly I started getting up in the night,something I had never done before!..............The doorbell made me jump!..............................I bent down and had to hold on to something to get up!...........................I got heartburn and thought I was having a heart attack!..........................My legs cramped in excruciating pain................................I seemed to drop EVERYTHING........................I started forgetting names.....................I was afraid of sneezing,coughing.laughing and running - just in case!.....My doctor told me I had an underactive thyroid ..................and I had a bad case of shingles................... Oh no ! the beginning of the end! I was OLD................................................................ --Only a question of sorting out my affairs now.


Then guess what?.................."Mrs Cool"started to be honest.I talked to friends and even people I met in the Supermarket.Forgetting names became a common topic even in those thirty years younger than me! "Ouch" when seeing people getting up from bending down became a shared laugh................My friends all admitted they had backache,slowing down and illness scares........................Suddenly, I was NOT going to die - I AM growing older but I am the best I can be and with the grace of God I will get the best out of life and enjoy it to the full!....................................................... ............................Heather Chadwick aged 64 3/4


Physio Supplies UK are one of the leading internet suppliers of physiotherapy, rehabilitation, and sports therapy equipment to the public and professional therapist. We have been supplying equipment for 7 years via our website and have extensive knowledge of internet marketing and sales. If you are reading this, then there is an extremely high chance that either yourself - or someone you know is in some kind of pain. Physio Supplies offers a wide range of therapy equipment that can help ease, relieve, assist or potentially cure their such like symptoms. We also have an extensive range of exercise equipment that is used in the home, gyms, pilates, yoga and for general health and exercise. Our extensive range of products include back, lumbar supports and cushions, knee, arm and leg supports, orthopaedic pillows, TENS Machines, exercise balls and bands, wobble boards, blood pressure monitors, plus many more items available. All of the products that we supply are used and recommended by physio's, professional, occupational & sports therapists......................... ...


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The cosmetic industry has gone crazy trying to sell us creams and "serums" which will delay the dreaded ageing process................Sad women aged only in their forties have subjected themselves to horrifying injections and surgery in attempts to look younger and have only succeeded in looking like plastic dolls....................Now those same "experts" are telling us that simple lubricating face creams bought for £3.99 are just as good !................ Doh!!!!WE knew that all along!..............My grandmother had very little time for beauty regimes but whilst she baked in the kitchen she took the remainder of the egg left in the eggshells and smeared it on her face,an instant vitamin supplement and face lift! She was sweet and irresistable to Grandpa and they had eleven children!...........My mother's routine in the Fifties was Ponds Cold Cream to cleanse and Vanishing Cream to moisturise.Along with masses of salads and fresh vegetables,her skin was like a peach until she died at 80. ..................I am lucky to have their genes but have never subscribed to expensive,over advertised products.I once tried one of the the over hyped serums and felt my skin actually AGE! ...........I went straight back to my simple creams and pure almond oil.................The skin of many women over fifty is more translucent and pure than many in their twenties and who cares about those laughter lines when the overall picture is of cleanliness and health!



Healthy eathing plan


Why not try hypnotherapy?

 

Stress, fear and negative thoughts are not only unpleasant; they are also extremely unhelpful. They will hold you back in life and prevent you achieving all that you are truly capable of. Not only that, but they directly impact your physical health and leave you vulnerable to disease and common complaints such as irritable bowel syndrome, sleep deprivation, palpitations and panic attacks. If you can approach life feeling relaxed and confident then there are no limits to what you can achieve. Not only will you feel happier and healthier, but you will enjoy more energy, ambition, drive and determination. The world will quite literally be at your feet... Whether you are lacking the confidence and strength you desire, or need a simple and effective way to instantly feel more relaxed, this self-hypnosis track will re-programme your mind with levels of confidence, relaxation and self esteem that you never dreamed possible. Through years of working with clients suffering from stress, fear of failure, lack of confidence, inability to sleep, low self esteem and complaints including tension headaches and irritable bowel syndrome, I’ve developed a therapeutic track that will enable you to achieve deep levels of relaxation. Your mind will be re-programmed with positive suggestions leaving you feeling relaxed and confident and ready to face whatever life throws at you. Isn’t it time you enjoyed a new lease of life?............. ....... ....

TROUBLE SLEEPING?

Easier Online ?

 

Established since August 2002, HealthExpress.co.uk is an online clinic for the treatment of impotence, obesity, male pattern baldness, smoking cessation and influenza. The service provides information on the each of the conditions and offers a free online medical consultation with a GMC registered UK doctor. With the help of our highly trained staff and with the use of the latest web technology, we are the first truly online clinic which conforms to MHRA guidelines.................... ................


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AGING WELL

Seize the decade: Live healthily at 50, 60, 70+. Stay fit at any age to reduce your risk of many age-related health conditions.................................................. ...Do you have a health concern? Visitors to our site can view hundreds of different Health Notes for FREE! HEALTH MONTHLY the online Tax Free Health Store


Health monthly

 

Welcome to Health Monthly Your online health store and information resource. Our goal is to save you money on high street prices by sourcing and stocking big brand health products at the lowest prices. The Health Monthly online health shop stocks all the most popular personal care products, fragrances, cosmetics, skincare, health products, and now, hosiery at discount prices - and by checking prices online daily we are often the cheapest in the UK online as well. By keeping overheads low and buying in large quantities, we can save you money over high street health stores like Boots, Lloyds Pharmacy, your local pharmacists and supermarkets. We source only the best health products, including the top brands and comparable generic own label alternative products - direct from the manufacturer. Everything you see online we keep in stock ready for same day dispatch - meaning faster delivery when you need it most. Click here to enter the HEALTH MONTHLY website...........................................................Stop Smoking Health Monthly supplies some of the most popular, and effective stop smoking supplements available, to help you wean yourself of the habbit with the minimum of stress, and to get you well on you’re way to being smoke free. Products like the NTB Tobacco Free Cigarettes, Now Quit strips and Nicogel cigarette replacement gel all help you stop smoking, by reducing your cravings for nicotine...............Click here to enter the HEALTH MONTHLY website...........................................................


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.CLICK HERE FOR DETAILS ........................................................................ Jennie Bond – former BBC Royal correspondent and TV presenter As one of TV’s most well groomed presenters, Jennie Bond knows just how important it is to keep up appearances. So when Jennie recently discovered her hair was thinning, she was naturally concerned. “Like any woman, my appearance is important to me,” says Jennie, “but there’s also the added pressure of looking good in front of the camera too. Wide screen television and high definition hasn’t helped much either as every blemish is now much more on show, so when I discovered that my hair was thinning it made me much more self-conscious about my appearance. I started noticing a bit of thinness along my parting but it was more recently when I had a fringe cut it really began to show. My mother commented on my hair looking thin at the front


I tried thickening shampoos but that was a complete waste of money and left my hair looking ghastly. It was then I began to do some serious research and discovered Viviscal. I’ve always been interested in nutrition and diet and when I heard that Viviscal was drug-free and contains high levels of protein which helps boost the natural regrowth of hair it made sense to me to feed my hair from within. There’s also lots of research to back up the worldwide success rate of Viviscal compared to other hair supplements. It’s not instant – you really do need to keep taking the supplement for at least three months to see results. After three months of using both the supplement and hair care products I could really see the difference. My hair looks thicker and glossier than it was before and my family has noticed it too. In fact my husband, who has a good head of hair on him, is so impressed that he is also now taking the Viviscal Man supplement to keep his hair looking healthy. ...........


NOW FOR THE WEIGHT LOSS

.Body Mass Index (BMI) is an assessment generally used by GPs and health experts to determine if a person is underweight, overweight or within a healthy weight range. ........................................

 

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PAIN EASE

 

.........................About Pain Ease Whether you are experiencing aches and pains from sports injuries, specific ailments or just general wear and tear, the Pain Ease Micro-Current range has a solution for you. ............. Battling pain the convenient and drug-free way with Pain Ease Micro-Current Therapy .......... Micro-Current Therapy (MCT) has earned a positive reputation for efficacy in pain management and physiotherapists have been using large machines to deliver MCT to their patients for years to relieve muscular and skeletal pain........... This same technology has been miniaturised and incorporated into the Lifes2good Pain Ease range, bringing the benefits of this ground-breaking technology to you at home. The unique Pain Ease wear-as-you-go range uses a low level micro-current to deliver drug-free pain relief where you really need it. As the current is so mild it cannot even be felt by the wearer and is so discreet it can be worn unseen under clothing..................................... Discreet and easy to use The Pain Ease range consists of Micro-Current Wraps, designed to be worn on various parts of the body commonly associated with pain. The wraps are discreet enough to be worn comfortably under clothing, unseen by others while continuing to deliver effective pain relief and helping to reduce inflammation – allowing you to get on with your daily activities............................ Understanding Micro-Current Therapy (MCT) Using Micro-Current Therapy (MCT), which is widely used by physiotherapists, the Pain Ease range uses the latest advancement in non-invasive pain management and embraces over 50 years of clinical research............... MCT is based on the principle of bioelectricity and the theory that the process of healing, growth and regeneration in all living things is managed by the flow of the body’s own electrical current. Trauma can affect the electrical potential of cells, resulting in less of that current being able to penetrate the injured area causing pain, inflammation and impairment of the healing process............... Micro-current technology is designed to stimulate the pain source by delivering a low-level micro-current to the painful area and, as research suggests, helping the body to “kick start” or accelerate its own healing process. The Pain Ease range is specifically recommended for: Back pain ..... Arthritis ..... Stressed, tense neck and shoulders ..... Sports injuries ..... Tennis elbow ..... Fibromyalgia ..... Stiff knees and joints ..... Carpal Tunnel Syndrome..... Reducing inflammation ..... Improving circulation ...................... VISIT THE PAIN EASE WEBSITE NOW


York Test

 


YorkTest Laboratories provides personal health screening services to empower you with knowledge and insights on your own health, enabling you to take charge of your future well-being. Our key differentiation is that our tests are finger prick blood tests taken at home, no need for a GP or hospital appointment. We are the only independently endorsed laboratory by Allergy UK. Our best selling product is the first step and second step food intolerance tests. Anyone who has IBS, migraines or Eczema could benefit from taking our tests as these conditions are associated with food intolerance.


HAVING TROUBLE SLEEPING?

Click here to our next page........ TROUBLE SLEEPING?